I found this quote last night and it really hit home...
Although I try to take breaks and my evenings off when I can, I still find myself constantly on social media. Anyone else? No? Just me? I know I can't be the only one, and yet I wonder if anyone else is as addicted as I am.
This morning I tested it out to see how long I could go before I checked all the accounts. And then, without even thinking about it, I sat down to do something and absentmindedly picked up my phone and started scrolling through instagram. I didn't even know I was doing it for a minute! Yikes.
So, needless to say, this weekend I've decided to do a mini social media/phone/computer fast...who's with me? :)